Organic, local, proper!
Owned by local, St. Johns residents,
James, Piper & The Proper Family
Breakfast Special
Tempeh Scramble $7.00
With roasted potatoes, black beans, salsa and spinach wrapped in a tortilla or in a bowl.
FOR THE KIDS
Bean, Rice & Cheese Burrito $3.25
Veggies Beans and Grains $4.00
PBJ $4.50
Organic peanut butter, local jam and served with seasonal fruit.
Soba Noodles w/ soy sauce $4.75
Served with lightly steamed broccoli, cauliflower and carrots (or not!).
Mini Quesadilla $4.75
Made with gourmet vegan cheese, spinach and topped w/ salsa.
Chips and Salsa $2.75 A serving of corn chips and salsa.
Hummus and Veggie Plate $4.50 A medley of seasonal veggies served with fresh made hummus of the day
Garlic bread $2.75 Lightly baked bread, encrusted with garlic, olive oil and herbs
Seasonal Fruit Plate $4.00 A beautiful plate of seasonal fruits.
SPREADS AND DIPS
$8.00 w/ bread or $11 w/ raw sprouted crackers.
Choose any 3 below:
Spicy Black Bean • Miso Tahini Spread (live) • Hazelnut -Arugula Pesto (raw) • Sunflower Seed Avocado Spread (raw) • Olive Tapenade • Raw Sprouted Hummus • House Hummus
Served with Miso-Tahini, carrot-ginger, raspberry vinagarette, or maple balsmic vinagarette dressing.
The Proper Salad $7.00 Organic local seasonal mixed greens topped with seasonal veggies, seaweed-gomasio and choice of dressing.
Spinach Salad $7.00 A bed of fresh spinach with grated beets, carrots, avocado, locally grown hazelnuts and choice of dressing.
Three Bean Salad $7.25 White, kidney and garbanzo, tossed with oil/vinegar and basil . served over lightly steamed greens, recommended with miso-tahini dressing.
Tabouli $3.75 Fresh made tabouli served over a bed of seasonal mixed greens.
Side Salad $3.75 A small serving of organic seasonal mixed greens, topped with grated carrots/cabbage, gomasio and choice of dressing
Soup of the day, served with bread cup $2.75 bowl $4.75
Soup and salad combo $9.00 Cup of soup with bread and salad of choice
SANDWICHES
(.25 cents extra for spelt)
Veggie $6.00
Seasonal veggies with choice of spread and served with raw sprouted crackers.
Hummus $6.50
Hummus, red onion, cucumbers, carrots and spinach served with a side of tabouli.
Tempeh Reuben $7.50
served with our hazelnut-arugula pesto and a side salad
BBQ Tempeh $7.50
Carmelized onions, asian slaw and our home-made BBQ sauce. Served w/ small salad.
Burrito NoPo Burrito $6.25
A mix of seasonal steamed veggies, salsa, your choice of black or pinto beans, rice or quinoa, topped with guacamole and wrapped in a whole wheat, spinach or garlic herb tortilla.
Add tofu or tempeh for $1.00 Tofu-cilantro sour cream for $0.75 Tillamook cheddar cheese $0.75
ENTREES
Raw Fajitas $8.50 Walnut-Mushroom mixture with sun-dried tomatoes, avacado and carrots wrapped in a chard shell.
Sesame Peanut Noodles $8.25 Noodles cooked in a peanut sauce served warm or cold with ginger lime tofu, over a bed of spinach and garnished with asian slaw and seasonal veggies.
Cornmeal Tempeh Plate $9.00
Served over sautéed greens, quionoa and pinto beans and topped with tofu-cilantro sour cream and pumpkin-corn-seed relish.
Tabouli Wrap $7.00 Spinach, cucumbers, carrots, red onion, kraut and miso-tahini wrapped in a garlic-herb tortilla
The Proper Plate $8.00 Choice of beans and grains, served with fresh steamed veggies and topped with seaweed gomasio. Choose tofu or tempeh.
Three Bean Wrap $8.00Marinated white beans, kidney beans and chick peas wrapped in a garlic-herb tortilla with olive tapenade, sautéed greens and rice/barley. Served w/ side salad.
Pesto and Veggie Wrap $8.25 Lightly steamed veggies, rice/barley and tofu or tempeh served with our hazelnut-arugula pesto and a side salad Veggie Wrap $8.25 Lightly steamed veggies, rice/barley and tofu or tempeh, served with our miso-tahini spread, topped with avocado and served with side salad
Nachos $6.75 Locally made corn chips topped with rice/barley, black beans, salsa, corn-pumpkin seed relish and guacamole. Add Tempeh $1.
South of the Border $9.00 Layers of corn chips, pinto beans, vegan gourmet cheese, veggies and salsa, topped with more salsa and guacamole. Served w/ side salad.
Tempeh Tacos $9.00 Three corn tortillas stuffed with seasoned tempeh and steamed veggies, topped with salsa, tofu-cilantro sour cream and served with a side of black beans and brown rice/barley.
Check out our Raw-Food offerings in the deli
SPECIAL: See board or ask us!
Also check out the fresh, tasty offerings in the deli case! Back to Top
Smoothie
$3.75
A blend of bananas and other fruits with apple juice and/or kombucha. Changes daily.
Columbia Gorge Juices
See sign on fridge
Genesis Juices
House Smoothie $3.75 add kombucha? .50 cents
Columbia Gorge Juices $2.89 – 3.59
Home-Brewed Kombucha sm. $2.00 lg. 3.75
House Lemonade blend (ask)
San Pelligrino $2.00
Natural Brew Sodas $1.50
Coffees & Teas
Featuring locally roasted coffee from Z beanz and AJ Java and Teas from Jasmine Pearl Company and Yohalem-Ilsley Medicinal Teas. All based in Portland!
Coffee $1.50 med. $1.75 lrg: $ 2.00
Loose Leaf Tea $ 2.00
Medicinal Tea $ 2.50
Iced Tea sm. $ 2.00 lg. $3.50
Beer & Wine
See board and deli case for selections;
Draft: $ 3.50
Bottles: $ 2.75
Hamms tall boy $1.50 22 oz. $5.00
Wine:: glass $5.00 bottle $18.00
Cabernet $6 bottle $22
Desserts
Check out the deli case or ask us what is available!
